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Snacks
Peanut Butter Dip
This is a great little snack to get you through that mid afternoon slump or a nice after dinner dessert to top off your daily macros.

- Prep
- 2 min
- Cook
- 2 min
- Serves
- 1
- Calories
- 185
- Protein
- 7g
- Carbs
- 24g
- Fat
- 8g
What You Need
Ingredients
- 50 gOikos Triple ZeroOikos Triple Zero Nonfat Greek Yogurt, 5.3 oz
- 12 gPeanut ButterAmazon Grocery, Creamy Peanut Butter, 40 Oz
- 100 gApple
- 7 1/2 gChocolate ChipsCarmit Dark Chocolate Chips, 7.05 oz (2-Pack), 48% Cocoa
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How To Make It
Method
- 01
Mix peanut butter and yogurt until well incorporated. Top with chocolate chips. Dip apples and enjoy!
Want The Whole
Nutrition Plan?
Recipes are the easy part. Transform gives you the macro targets to build them around, plus weekly check-ins with Chrissy.
